Black tea relaxes and expands the blood vessels, increasing blood flow to the heart. Black tea is made with no sugar.
According to research, both green and black teas are good for your heart. Both can act as antioxidants and help to eliminate harmful toxins. If you want to buy organic black tea, then you can search the web.
Black tea may increase blood levels of flavonoids. High levels of antioxidants appear to reduce cancer rates. It is also effective in fighting bacteria and preventing tooth decay.
Since ancient times, black tea has been used medicinally. This is long before it was popularized as a breakfast drink.
It has been a trade item for many years. Black-tea bricks were used as de facto currency in Mongolia and Siberia until the 19th century.
This was the only tea that western cultures knew. Although green tea is slowly gaining popularity, black tea still accounts for more than 90% of all tea sold in the West.
There are many other benefits to drinking black tea:
1. Helps relieve diarrhea.
2. Reduce cholesterol.
3. It can make breathing easier for those suffering from asthma.
4. Maintains normal blood pressure.
5. It has a therapeutic effect on intestinal and gastric problems.
Wow! Amazing, isn't it? Consider how beneficial black tea is for your body. Shouldn't we begin to drink it regularly, like two cups per day? It is recommended to drink black tea without sugar.